There are many styles also within both Southern and Northern Shaolin. Shaolin boxing is divided into two schools, Southern, which emphasizes fists, and Northern, which emphasizes legs. “The action is as fast as a flash, a spin- like a turning wheel, a stance like pine and jump like a fly.” Dan Tian means your energy center, for those who don’t know. The foot technique must be stable and flexible, the eye technique requires staring at the opponent’s eyes and for the breathing, the Qi should be “down to your dan tian’” before the Qi is released. On body and fist, it is required that the arm is not too straight and to keep all the forward and backward motion natural. Shaolin teaches you actions forward, actions of retreat, reaction and to punch directly in front of you. The form is not only beautiful, but also practical. It is practiced with both attack and defense, but mostly attack. The shaolin style embodies a word - hard. You’re not limited by the place and its size. As the old saying goes: practice in a place where only a cow can lie such is shaolin boxing. Shaolin boxing is hard, strong and fast according to the Chinese, it is “filled with softness inside.” It is also plain and practical with every action, both attack and defense as well as in pose. Combination of attacking and defending.Rise to move with an intention of advance and drop to move with an intention of retreat.Rise high in a tight form and drop in a spreading way.Bending, but actually not and straight, but actually not.Various forms include staff, spear, broadsword, straight sword, many other weapons, combat, equipment, performance sparring, sparring with weapons, etc.Īll Kung Fu and weapon forms created by monks or lay-man monks from the temple, as well as all kung fu that came to the Songshan temple from outside is referred to as Shaolin Kung Fu. Shaolin Kung Fu includes hand-to-hand defense as well as the use of weapons. Internal kung fu mainly focuses on practicing the strength of one’s body light kung fu focuses on agility qi gong includes the practice and maintenance of qi. Internal Kung Fu, external Kung Fu, hard Kung Fu, light Kung Fu and Qi Gong. Shaolin Kung Fu has a vast content and numerous forms. Shaolin Kung Fu is the pearl of Chinese wisdom, which was handed down by numerous generations of China’s top martial artists. Shaolin Kung Fu is not a creation of one person, but an accumulation of works by millions of people. Shaolin Kung Fu training combines speed, strength, agility, core skills and coordination. Our Shaolin Kung Fu training will convey you practical fighting skills, acrobatics and a whole new body feeling. Shaolin Kung Fu is by far the most famous and popular Chinese martial arts in the world. Shaolin Kung Fu Training Learn Shaolin Kung Fu in China with real Shaolin monks
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